Art of Silence Course
Kiran Byrt

"Words cannot capture existence ... but Silence can"
Sri Sri Ravi Shankar

The conscious withdrawal from the outer world throughout a maintenance of silence has been used in different traditions for ages as a pathway to physical, mental and spiritual renewal.

Therefore, The Art of Living advanced program – Art of Silence provides the perfect conditions for divinig deep within and experiencing the state of profund relaxation and inner peace.

The Art of Silence with it’s specially designed processes and the powerful ancient techniques take us beyond the chattering mind and allow to experience deep holistic rest, the regeneration of the body and nervous system along with the calmness of the mind.

The program consists of:
  • rejuvenating daily yoga sessions,
  • two or three days of practicing the silence,
  • unique guided meditations designed by Sri Sri Ravi Shankar,
  • advanced breathing techniques which can be practiced at home,
  • advanced insight into the laws governing our mind and emotions.
The beautiful surroundings of Sulejow Landscape Park, easily digestable (yet delicious) food and the merits of the course itself make the Art of Silence a perfect time off and a holiday for body, mind and the spirit.

The Centre for Health Promotion 
Taraska 19A, 26-337 Aleksandrów
Central Poland, Lodzkie voivodeship

The cost of the course depends on your country. Find the price list attached in right column.

Scheduled courses:
Teacher: Kiran Byrt

completion of The Art of Breathing (Art of Living Part 1) or YES+ course.

Registration and payment:

Course fee:
Art of Living Education Sp. z o.o.
PL 34 1140 1977 0000 3065 4700 1002
the tittle: course name + date + name and surname

Accomodation fee:
The Art of Living Foundation Poland
PL73 1140 2004 0000 3212 0611 3247
the tittle: course name + accommodation + date + name and surname

The Centre for Health Promotion
Taraska 19A, 26-337 Aleksandrów
tel: +48 44 756 90 18, +48 509 861 666

Price list:

The Centre for Health Promotion
Taraska 19A, 26-337 Aleksandrów
(Łódzź Province)
tel. (+44) 756 90 18, mobile (+48) 509 861 666
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